Book an Online Fitness Class
Find Your Perfect Online Workout
We have a large variety of online fitness classes to choose from. There’s a class for everyone, no matter your fitness level. From stretching and strength, to back health and cardiovascular fitness, we have the perfect class for you.
A lot can be done with little or no equipment at home. Please don’t let that stand in the way of trying your complimentary class soon!

A group fitness class in action
Book an Online Class using our Fitness calendar
Our class schedule is constantly evolving to best accommodate our valued clients. Please check back frequently for our latest schedule!
Register for Classes with the MindBody App
Register for classes using the MindBody Mobile App or your browser. The Mindbody app is your source for fitness memberships, workout classes, wellness services, beauty appointments and more, no matter where you are in the world.
And it is the app we use here at the Movement Garden to enable you to register for our classes.
DOWNLOAD THE MINDBODY APP TO YOUR PHONE HERE
You will receive a Zoom meeting ID and link to enter before the class if you register before 15 min before the class start time. Otherwise you can use the direct links to arrive into the class!
Please try to log in than 5-10 minutes before class.
our Price LIST
Please follow the next steps to complete the process
CLASSES
Zoom Class Pricing:
Single class drop-in:
$20.00 + GST
4 class/month:
$72.00 + GST
8 class/month:
$144 + GST
12 class/month:
$192 + GST
10 class/3 month pass;
$185 + tax
PRIVATE
Virtual Private sessions:
60 min Online $105 + GST
45 min online $85 + GST
30 min Online $65 + GST
Please email us for in-person pricing: admin@sheilahamilton.ca
SEMI PRIVATE
Virtual Semi-private (2 people) $55.00 plus tax per person
Semi-private (3 people)
$45.00 plus tax per person
Let's chat and connect
on what you need!
Marg and rick Having fun with their cat during our virtual training sessions!

