SPEAKING & WORKSHOP EVENTS

Wish to hire Sheila to come and speak at your next event?

A PROFESSIONAL SPEAKER

If you are looking for a speaker who is memorable and engaging, Sheila is available for your next event.

She is an experienced presenter and a natural storyteller with contagious energy and enthusiasm. She excels at inspiring people to take action, unlock their potential and achieve life changing results.

Sheila has presented workshops both virtually and in person for groups of all sizes. Health and wellness days, stretch breaks and classes for your retreats are just a few of the creative ways you can hire this fitness coach! 

Sheila loves to engage her audiences in heart-felt and vulnerable ways to inspire, uplift, ignite and rally the hearts of people towards their fullest potential. 

Movement Improvement

Changing The Way You Age

Building A Stronger Version Of  Yourself

Nutrition: What Can We Eat For Health?

How To Lift Safely

Kettlebell Technique

Ask A Trainer? 

Stretch and Core Classes 

Grow Your Strength

Lift Your Spirits

Cultivate Your Health

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WorkSmart makes for a much happier, healthier work place.

Sheila, once again another great job on demonstrating work smart practices in the work place and at home.

The documentation presented along with all the exercise demonstrations clearly shows her passion for what we are trying to accomplish for our employees health. This topped off with the nutrition guide presented makes for a much happier, healthier work place.

We so look forward to having you back next year.

Great Job Guy’s

CONTACT SHEILA

If you’re looking for a speaker for your next event, contact Sheila for a confidential discussion on how she can help you.

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