SPEAKING & WORKSHOP EVENTS

Wish to hire Sheila to come and speak at your next event?

A PROFESSIONAL SPEAKER

If you are looking for a speaker who is memorable and engaging, Sheila is available for your next event.

She is an experienced presenter and a natural storyteller with contagious energy and enthusiasm. She excels at inspiring people to take action, unlock their potential and achieve life changing results.

Sheila has presented workshops both virtually and in person for groups of all sizes. Health and wellness days, stretch breaks and classes for your retreats are just a few of the creative ways you can hire this fitness coach! 

Sheila loves to engage her audiences in heart-felt and vulnerable ways to inspire, uplift, ignite and rally the hearts of people towards their fullest potential. 

Movement Improvement

Changing The Way You Age

Building A Stronger Version Of  Yourself

Nutrition: What Can We Eat For Health?

How To Lift Safely

Kettlebell Technique

Ask A Trainer? 

Stretch and Core Classes 

Grow Your Strength

Lift Your Spirits

Cultivate Your Health

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Sheila’s passion for lifelong learning and healthy living was evident

I invited Sheila to a team meeting to bring her expertise and enthusiasm on mobility and wellness! It was a power 30 minutes filled with realignment movements to counter act us sitting so much and breathing exercises, along with a quick introduction to the importance of gut microbiome.

Sheila’s passion for lifelong learning and healthy living was evident with the knowledge she shared on fueling your body, breathing and overall training safely to build strength > NO matter what age!

I’m looking forward to having her back to another team meeting soon!

Ps – great class today!

CONTACT SHEILA

If you’re looking for a speaker for your next event, contact Sheila for a confidential discussion on how she can help you.

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