Sheila is a Precision Nutrition Certified Coach inviting you to join her for these complimentary live zoom sessions. Generously sponsored by: EDGEMONT CHIROPRACTIC CLINIC.  Attend for suggestions to create a roadmap to your 2022 nutrition success.

You will learn how to make small changes that can have a big impact on your health, energy, and well-being. We all know that eating healthy is important but it can be hard to stick with it when life gets busy. 

Discover some of Sheila's deeper reasons improve her nutrition and start to formulate your own plan. 

These classes will help you discover what works best for YOU so you can feel better than ever. With simple strategies like meal planning, grocery shopping, cooking at home more often and making time for exercise – we are going to show you how easy it is to start living healthier today.

Kickstart your nutrition and start fueling a stronger version of yourself with Sheila and the online group. She will walk you through some handouts and practical suggestions to make improving your nutritional choices easier.

I look forward to working with you!

- Sheila