About Louise.

Louise divides her time between pursuing her art, staying fit, walking her dog, and looking after her family (not necessarily in that order....but sometimes!).

Louise appreciates the importance of maintaining and hopefully increasing her muscle mass in order to stay healthy as she ages.

She plans to paint until she drops.

meet the rest of the Team

Sheila Hamilton | Movement Garden


Head Gardener



Let's chat and connect

on what you need! 

What needs to be broken down for break through changes in your life?